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Ask yourself this question

It works the same in the everyday world too. You will encounter countless factors you can’t control. All you can do is gear yourself up to meet them in the best space you can. Still just like being out in the woods on a blew zero day in the middle of snow storm. To chase those birds you know will right where you want them. You have to go out there. Just like in life, you want to experience it to the fullest. Which means you gotta go out and live it regardless of what you encounter.

Breath work

A personal example of this would be how I first got into in tune with my breathing. For me it came while looking through a scope or a peep sight staring at a pin set for 10 yards. Yes I’m describing my time as a youth learning how to shoot a firearm and a bow.